Dec 19, 2019
In the spirit of goal-setting, celebrating a decade, and vision boards, Miss Jaye uses the final episode of season 1 to discuss how we have to talk about our goals AND be about our goals if we want to manifest success and happiness in our lives.
Miss Jaye discusses how manifesting our goals happens in four parts:...
Dec 12, 2019
In this episode, Miss Jaye is making sure we keep mental health a priority. She discusses seasonal affective disorder (aka SAD) and the importance of knowing your triggers if you, or someone you know is dealing with SAD- and reminds us that our lives are about our well-being. Period. She is transparent about her own...
Nov 30, 2019
In this episode, Miss Jaye discusses how hard the holiday season can be for people (and her) and dissects the importance of acknowledging your emotions during this season. She reminds us that as we "adult," we must also learn to navigate family dynamics.
Teachable Moment: Be present in moments.
Homework: Take one...
Nov 21, 2019
I have to heal, break generational curses, forgive, love God, AND RAISE A CHILD AT 17? How Sway? In this episode, our first guest, Robyn Seals, joins Miss Jaye in talking about how she's been able to do all these things with God's grace. Miss Jaye and Robyn take us to church for a quick second and reminds us that we can...
Nov 12, 2019
Bubble baths and spa visits are nice, but let's talk about caring for the heart and soul. In this episode, Miss Jaye is giving it to you straight, no chaser. She talks about her journey in forgiving both her parents for the hurt and pain they caused in her life and gives us the spiritual kick we need to remember...